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MWR This Week

Morale, Welfare & Recreation ............. San Diego area

For updated MWR information from San Diego and other Navy Region Southwest areas click here.

New MWR offerings...

The Navy’s 33rd Bay Bridge Run/Walk Sun, May 19, 8am. Picture yourself on top of the Coronado Bridge! You can make it a reality by participating in the Navy’s 33rd Bay Bridge Run/Walk, presented by MWR, SDG&E, Leidos and the United Port of San Diego. Your chance to walk across Coronado Bridge! Register at
2nd Annual “RUN TO REMEMBER” Navy Gold Star 5K Fri, Feb 22, 7:30am registration / 8am start (after colors). Join us to honor fallen service members and their families. First 200 participants receive an event T-shirt. Medals to the top 3 male and female finishers. NAB Turner Field. Register: Info: 619-437-2982
Polar Bear Swim Silver Celebration Fri, Feb 22, 11am, FREE. 500-yard open water bay swim! All MWR patrons welcome. First 50 participants receive a 25th Anniversary T-shirt. NBPL, Main Base, Smuggler’s Cove. Register:, Info: 619-553-0934
Weekend Hike: Blue Sky Reserve to Ramona Lake Sat, Feb 23, 9am, FREE. Join us for a classic SoCal hike enjoyable for the whole family. This 5.9 mile out and back trail features beautiful views of Lake Poway with lots of shady oaks along the way. Challenge yourself with a moderate grade climb, great for beginners. Dogs are welcome. Come early for parking. Meet at 16275 Espola Rd, Poway, 92064. Register:, Info: 619-437-3190
BINGO. Saty, Feb 23, 2pm, FREE. B-I-N-G-O! Join us for a fun day of Bingo! Prizes to be won for each game! NBSD Waterfront Community Recreation Center, Bldg. 45. Register:, Info: 619-556-9597
NBPL Historical Walking Tour Sat, March 2, 9am, FREE. NBPL, Main Base, Community Recreation Center, Bldg. 546 Learn about Naval Base Point Loma’s turn of the century buildings and structures, whaling and wartime history – from our very own resident historian! Register:, Info: 619-553-9138
San Diego Festival of Science & Engineering EXPO Sat, March 2, 10am-5pm, FREE event/shuttle. Shuttle service from 1302 Leyte Road, Coronado at 9 & 10am. 125 hands-on exhibits, live performances, free and open to the public -- venue of Petco Park in downtown San Diego! Register:, Info: 619-437-3190
Borrego Springs Camping Fri-Sun, March 8-10, 4pm, $30 adults, $20 kids (14 and under). Departs from NBPL, Main Base, Community Recreation Center, Bldg. 546. The desert is alive with colorful blooms that only appear in the springtime. Join us for camping and hiking as we explore the Borrego Springs desert. We may even spot some mountain goats! Cost includes transportation, all camping gear, and four meals. Register:, Info: 619-553-9138/619-437-3190

The following Liberty trips are open to junior Sailors, E1-E6, and active duty geo-bachelors, plus a guest 18+.
Big Bear Trip. Fri-Sun, Feb 22-24 • Call for cost. Whether you’re skiing, snowboarding, or simply taking a stroll in the idyllic town of Big Bear, this weekend get-away will surely be worth it. Purchase lift tickets at any MWR Ticket Office, reserve gear early at NBSD Outdoor Adventure Center. Trip sign ups available through your base Liberty Center.
Belmont Park Fri, Feb 22 • 5pm • $20. Enjoy a night out at the Belmont Park rides and games. VADM Martin Liberty Center, NASNI: 619-545-3331
Kayaking 101 Sun, Feb 24 • Noon-2pm • $10. Learn how to kayak! Subject to cancellation due to inclement weather. NBPL Liberty: 619-524-0961 or 619-553-9138
Axe Throwing Class Sun, Feb 24 • 3pm • $20. Learn traditional way of axe throwing. VADM Martin Liberty Center, NASNI: 619-545-3331
Rock Climbing Sat, Feb 23 • Noon • $30. Beginning rock climbing lesson. Cost includes transportation, day pass, rental gear and belay lesson. Q-Zone Liberty, NAB: 619-437-3190
Deep Sea Fishing Sat, Feb 23 • 6am • $40. Let’s head out to the deep blue sea and try our luck at catching some big fish. We’ll be up early with the morning sun casting. Who knows, you might reel in the fish of your dreams. The RECYARD, NBSD: 619-556-5085
USS Midway Tour Sun, Feb 24 • 11am • FREE Liberty/$11 guest. Includes transpo. and admission! Q-Zone Liberty, NAB: 619-437-3190.

Demo Day.
Saturdays, 10am-2pm. Head over to Admiral Baker & Sea ‘N Air Golf Courses to try the latest drivers, fairway metals, hybrids and irons. Get fitted by one of our certified fitters/PGA staff. For more information call 619-487-0090 or 619-545-9659.
Junior Golf Clinics.
Every Wednesday, 3:30-4:30 pm and Saturday, 10-11 am • $20. Kid’s 6-17 years, learn fundamentals, etiquette and golf rules in a fun, friendly environment. For more details contact the Sea ‘N Air Golf Course at 619-545-9659 or Admiral Baker Golf Course at 619-487-0090.

Monday Madness.
Bowling $1.25 per item: bowling game, shoe rental, hot dog and/or soda. Get great these great deals at Sea ‘N Air Lanes, NASNI & Admiral Robinson Recreation Center, NBSD. For more information call 619-545-7240 or 619-556-7486.
Tuesday Night BOGO.
Tuesdays, 5 pm-close. Buy one game of bowling and get one FREE! Admiral Robinson Recreation Center, NBSD. Info: 619-556-7486.
Thursday Prize Night Bowling.
6pm-close. Various non-skill based games will be played and prizes awarded. Sea ‘N Air Lanes, NASNI, Bldg. 772. Info: 619-545-7240.

Give Parents a Break. Military families are subject to unique stresses such as deployments, remote tours of duty, and extended working hours. This Navy Child & Youth Programs (CYP) program is designed to give family members a short break from parenting in order to help them deal with these types of stressful situations by providing childcare for children 6 weeks to 12 years of age. Centers are utilized for care at no cost for eligible families and at the hourly care rate ($4 per hour) for all other eligible CYP patrons, on a space available basis. Visit for more information and the most recent GPAB schedule.

Get More Out of Your Workout
! FREE fitness instruction is offered at all base MWR Fitness Centers for all MWR patrons…that means YOU! Individual or small group sessions are available. For full details or to schedule an appointment, contact the base Fitness Center nearest you or visit for locations. Also, did you know FREE, and low cost, group exercise class schedules are now online? Bookmark today! Stay fit with MWR!
You are Worth It! An MWR massage is the perfect addition to your healthy body, mind and spirit routine. Call for an appointment today!
NMCSD, Bldg. 26 1B, 619-532-7629; NBSD, Bldg. 223, 619-556-7450
NBPL, Main Base, Bldg. 1, 619-553-7552; NAB, Bldg. 162, 619-437-2186; NASNI, Bldg. 1507, 619-545-0237.

Save money, get it done right and have the satisfaction of knowing you did it yourself at your base Auto Skills Center. We specialize in all your automotive needs from changing/balancing tires and lift rental to steam cleaning, diagnostic and code reading. We supply the tools and “know how,” you provide the labor. Visit your base Auto Skills Center for: Automotive Retail Store with 100s of items in stock • Special Order Parts Service • Stall Rental (covered and uncovered) • Lube Hoists • Lifts • Steam Cleaner • Code Scanner • Battery Charger • Lock Out Service and the list goes on! Stop by or call today: NASNI, Bldg. 825, 619-545-7235 and NBSD, Bldg. 3234, 619-556-7009. Plus, check out our Automotive Retail Store at NBSD!

Water Fitness
. A great full-body, low-impact workout! FREE for active duty, dependents and DoD, $3 per guest. Tuesday/Thursday, 9-10am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048.
Learn to Swim with MWR! NAB Pool, Bldg. 508, 619-437-5012.
Affordable private and semi-private lessons are available for all ages.
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Balboa Athletic Complex Pool, NMCSD, Bldg. 12, 619-532-6080
NAB Pool, Bldg. 508, 619-437-5012
NBPL, Main Base Pool, Bldg. 1, 619-553-0934
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
FREE Active Duty Swim Lessons
Lessons for beginning, intermediate and advanced swimmers to achieve their personal aquatic goals from basic swim skills to challenging workouts. Space is limited ~ Call today!
Tuesday/Thursday, 6:30-8:30 am
NAB Pool, Bldg. 508, 619-437-5012
Monday/Wednesday/Friday, 5:30-8:30 am
VADM Martin Pool, NASNI, Bldg. 1507, 619-545-2877
Tuesday/Thursday, 10-11 am
Admiral Prout Pool, NBSD, Bldg. 3279, 619-520-3048
Wednesday, 7-7:45 am
NBPL, Main Base Pool, Bldg. 1, 619-553-0934

Find fun things to do with San Diego MWR and MCCS.


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